Trusted source for complete player development
Trosky 365 is the daily development app used by the players you see on TV. Mindset and detailed training by the #1 instructor in the world, in an engaging digital program.
Try Trosky 365 App
Free for 14 days!
Then $45 /mo. Cancel anytime.
I WAS A STRUGGLING MLB ROOKIE, BUT COACH TROSKY GAVE ME THE TOOLS TO TRANSFORM INTO A DEFENSIVE STANDOUT WHILE BOLSTERING MY OFFENSIVE SKILLS.
BOBBY WITT JR. | ROYALS ALL-STAR SS
30,000 players, 500+ MLB pros trained.
Nate Trosky is the gold standard in infield + mental training—globally. He trains Big Leaguers and Little Leaguers with the same purpose and precision.
A true difference-maker, Coach Trosky begins with the mind, outlines clear on-field plans, and develops the complete player from the inside out. Now, it’s all in one transformational, easy-to-use app.
I’M GOING TO USE THIS STUFF ALL SEASON LONG.
ALEX BOHM | PHILLIES ALL-STAR 3B
Body, tools and makeup trained and improved daily.
30-years of training in one daily program for complete player development. Body, Tools, and Makeup for achieving then breaking through the ceiling. Over 50 first-rounders know the Trosky Way.
Your player learns the mentality to…
Take control of the behavior and thinking.
“Control your focus, CYF.”
Turn struggles into learning opportunities.
“The process is greater than the result.”
Use focal points when the game speeds up or anxiety arises.
“Get your mind right.”
Engage each pitch for 9-Innings.
“Be a high frequency player who’s come to change the game.”
Play Calm, Slow and Relaxed for best results.
“The Cheetah is the fastest land animal. His face is calm in pursuit.”
Build Confidence through detailed preparation.
“Training a specific play 1000 times is the only way to master it.”
Follow and build plans that align with personal goals.
“Train the date. Plan the work. Work the Plan.”
Turn doubt into a roadmap for success.
“Few players are willing to travel the road less traveled.”
YOU ARE THE VOICE IN HIS HEAD PUSHING MY SON TO GET #BETTEREVERYDAY
FATHER OF JACK WELCH | TEAM USA
Less than a lesson. Lifestyle for success.
Spending $70 on disjointed instructional sessions and $6,300 a year for training is common. Youtube’s pseudo gurus offer half-truths that create confusion.
For $45 a month, get elite training in your pocket…every day. The family becomes part of the process, watching mindset and training together. Development from the most trusted source. Trosky 365 is cohesively designed so the player walks an inch taller. And, parents have great conversations at home.
Try Trosky 365 App
Free for 14 days!
Then $45 /mo. Cancel anytime.
CJ WAS LOCKED IN AND HUNGRY FOR OUR DEFENSE WORKOUTS. HE’S ON A MISSION TO HAVE A GREAT SEASON BOTH OFFENSIVELY AND DEFENSIVELY.
NATE TROSKY
Simplify the complex.
This “era of player development” is not just about information. Info is everywhere. Consistency is built so skills engrain and habits last. Trosky 365’s cutting edge information goes in daily to an already robust library of over 1,000 lessons including:
Stability exercises to avoid injuries
Rotational strength training
Posture for power and functional movements
Footwork Mastery
Warm up routines
Throw programs
Daily and weekly foot and hand work drills
Who is Trosky 365 for?
Players who...
Wants to train but doesn’t know how, what or when.
Plays great at times, but is looking to be in “flow” more often.
Wants core drills and approach principles to lean on, is tired of chasing the ‘next fix.’
Has a desire for more baseball development than is offered locally.
Is hard on themselves after games, wants to be more productive post-game.
Parents who...
Wonders and worries about getting their player the right mental and physical training.
Seeks answers to help build resiliency and break slumps.
Is tired of watching his/her kid struggle to reach potential.
Wants productive conversations in the car ride home.
Knows there is a simpler way to keep joy in their kid’s game.
Try Trosky 365 App
Free for 14 days!
Then $45 /mo. Cancel anytime.
Teams and programs who...
Want to build a winning team culture.
Focus on building great ballplayers and even better people.
Care about creating a gold standard of training and development.
Try Trosky 365 App
Free for 14 days!
Then $45 /mo. Cancel anytime.
Proven methodologies. Real results.
Trosky training methodologies have worked for three decades. And it’s getting results now for 9 year-olds who were afraid of the ball, and 29 year-olds looking for an edge against the world’s best. The Trosky Way + Reps can be found in MLB locker rooms and local weight rooms.
Fourteen players from the Trosky Academy spent 9-months completing the development circle. Building goals, functional baseball strength, and the mental game – together. The results were staggering.
Players separate their on-field thinking from the rest.
Defensive shifts based on pitcher velo and command
Mantas for success
7-Game variables to understand
8-Core scenarios for in-game decision-making
12-counts that help a player drive the defense
Educational stories from and about the best in baseball…from Mariano Rivera to the rising stars in college baseball.
…and so much more.
MY DEFENSIVE RANKING SKYROCKETED FROM WORST TO TOP-NOTCH, BECAUSE OF A REVAMPED MINDSET & INTENSIVE TRAINING.
BOBBY WITT JR | ROYALS ALL-STAR SS
Nearly 1,000 families downloaded Trosky 365 before market launch. Learn what they know. Try free for 14 days!
Then $45 /mo. Cancel anytime.
Deep knowledge transfer from experts.
Get the best training from the best. More than 20 detailed training programs covering release point versatility, pre-throw routine, mobility, infield footwork and specific content for coaches.
Trosky 365 App programs boast more than 300 training sessions and hundreds of hours of drills including:
Bobby Witt Jr. Release Point Versatility
Get Your Mind Right Mantras
Trosky Knee Fielding Routine
Infield Footwork Mastery
Major League Assessments
Trosky Pro Rebounder Drills
Vitilla Athletic Thrower
Pre-Throw Routine
Speed and Quickness Drills
The Art of Showcasing
Coaches Corner
So much more...
Bobby Witt Jr. Release Point Versatility
The Trosky Release Point Versatility System is built around MLB All-Star shortstop Bobby Witt Jr., a master of 8 different release points, ranging from one o’clock to four-thirty. His ability to throw from any angle, in any situation, makes him a Black-Belt Thrower—a defender without limitations.
Infield Footwork Mastery Series
Move beyond basic footwork with 36 plays broken into 12 footwork sequences. Practice the details that transform your feet. Habits build for performance on the field.
Pre-Throw Routine
A Pre-throw routine for simple, powerful arm and body preparation. Eliminate tension to optimize your mechanics. Enhance arm health and efficiency for full-body rhythm and throwing accuracy.
Coaches Corner
Coach Trosky and top coaches from every level share tips and inspiration to motivate players to reach their next level.
Try Trosky 365 App
Free for 14 days!
Then $45 /mo. Cancel anytime.
Prepare for College Baseball
College coaches report that 7% of recruits have the mindset to win upon arrival. 93% of parents call the college selection process “overwhelming”. It’s hard for players to be noticed, but now it’s clear to Navigate. Trosky 365 is the only program based on science-backed self-authoring. Results in a 3-year study showed goal setting, mental skill awareness, and reflection cement baseball, academic and social growth.
Becoming a prospect, a recruit, or an all-star begins by tracking consistency of small daily commitments. The “exit velocity” narrative says it’s brute strength, which helps. Winning the daily disciplines matters most for long-term success. 365 measures it.
Better every day. College coaches notice.
From the mind of Nate Trosky, baseball and school reimagined.
"Build the person, build the player."
~ Nate Trosky
Nearly 1,000 families downloaded Trosky 365 before market launch. Learn what they know. Try free for 14 days!
Then $45 /mo. Cancel anytime.
Work-ethic and desire. Supercharged.
The next generation is working at home and at Camp.
Young players are using the proven methods for real results. It starts with game changing information and access to the Trosky Way.
PLAYERS AND PARENTS SAY...
MY BOUNCE-BACK AFTER AN ERROR GET BETTER AS WELL AS MY CONFIDENCE AT THE PLATE.
IT’S SOP EASY TO USE. I GET BETTER ON THE WAY TO SCHOOL OR AT NIGHT WHEN I FINISH PRACTICE.
MY FAVORITE PARTS ARE THE DAILY STARTERS AND NIGHT GDBRR GRADE OUTS.
I TOOK MY SON THROUGHTHE 5-STEP PRE-GRAM ROUTIN TODAY. HE GOT IN THE CAR FOR A 1-HOUR DRIVE TO THE FIRST GAME OF THE WEEKEND. IT WAS A NORMAL 11-YEAR OLD MIX OF VINEGAR, MOMENTARY FATIGUE AND OPTIMISM. 30-MINUTES IN HE TOOK MY PHONE. IT TOOK 10-MINUTES TO GO THROUGH THE STEPS.WHEN HE WAS DONE, I ASKED, HOW DID IT GO? – GOOD. HOW DO YOU FEEL? – READY.
I’VE MATURED USING 365. WRITING MY GOALS ON MONDAY REMINDS ME OF MY COMMITMENTS AND CONSTANTLY MOTIVATES ME.
365 HAS MADE ME A BETTER PERSON. I FEEL SMARTER, STRONGER AND MORE CONFIDENT.
IF YOU DON’T KNOW ABOUT TROSKY 365, YOU WILL SOON. LIFECHANGING PROGRAM THAT BUILDS LEADERS…
IT REMINDS ME AT THE BEGINNING OF EVERY DAY HOW I’M GOING TO STRIVE TO BECOME A BETTER PERSON.
THE PROGRAM HELPS ME REARRANGE MY MIND TO SEE A MORE PRECISE AND CLEAR VIEW OF LIFE AND WHAT I’M TRYING TO ACCOMPLISH.
ONLY 3 DAYS IN, AND THIS IS THE BEST INVESTMENT I HAVE EVER MADE.
TROSKY 365 HELPS ME REFLECT ON MY LIFE TO SEE IF I AM STAYING ON TRACK OR LOSING FOCUS.
365 WILL HELP YOU THRIVE AT THE COLLEGE LEVEL AND YEARS BEYOND. IT HELPS ME IN EVERY ASPECT OF LIFE, BASEBALL AND SCHOOL.
Try Trosky 365 App
Free for 14 days!
Then $45 /mo. Cancel anytime.
